What’s for dinner? That’s a question, and a problem to be solved, almost every single day. Right now, when I’m not feeling at my best, it’s more of an issue than usual.
One night this week I had a bowl of cereal and milk for dinner. Another night, it was rice cakes with peanut butter. Yet another, a plate of fried potatoes with onion. Last evening, I had left-over green beans and buttered egg noodles.
Advantages of these throw-together meals? Well, they don’t generate very many dirty dishes, for one thing. On the rice cake night, I think the coffee pot, a knife, and my morning coffee cup were about the only things I had to wash! They can usually be thrown together in just a few minutes, and they are generally fairly filling.
Filling, but not especially satisfying. And that’s one of the disadvantages. They also tend to be heavy on the carbohydrates, not inclusive of all the food groups, and not particularly healthy. In addition, when a meal doesn’t comfort or satisfy, I find I’m much more likely to continue unhealthy snacking until bedtime.
This evening, I was determined to do better. I brought a pound of ground beef home from the grocery store, and divided it into four. I remember my Grandma Florence saying you should always get six hamburger patties out of every pound of ground beef. Nowadays, when you go to the restaurant, most burgers are advertised as “half-pound.” That’s way too much meat for me! I make quarter-pound patties, and feel like that’s plenty.
I sauteed a part of an onion, diced, with a handful of sliced mushrooms. I pulled them off the heat, then put the burger in the pan. While it was cooking, I toasted half of a pita bread, split it open, and spread mustard on it. After the burger was browned on both sides, I topped it with a piece of Swiss cheese, and the mushroom-onion mixture. Then I put the lid on the pan to let everything finish.
I added a slice of tomato to my toasted pita, then lifted the burger from the pan, with all of its toppings, and placed it on top of the tomato. The pita was crispy, but not crumbly, and held everything together nicely. I felt like I was getting a decent serving of vegetables, too. The hamburger, a rare treat, was delicious!
When all was said and done, it didn’t really take that much energy, or that much time to prepare. With one pan and one plate, plus a few utensils, this meal didn’t generate a lot of dirty dishes, either. All in all, it was a very satisfactory dinner!