I love a break in the action, no matter what the action is.
An evening of euchre? Let’s take intermission at some point, to finish up all the threads of conversation that were left dangling as cards were played. Let’s cut into that pie.
A good book? Chapters provide an ideal pause. The characters take shape, the tension deepens and the motivations become clearer in the time between putting a book down, and picking it up again.
A play? Intermission is time to get a snack or run to the rest room, but it’s also the perfect opportunity to turn to the folks on either side. A short exchange of “Isn’t this wonderful?!” or “He is hysterical!” and something that was going on between the stage and each individual member of the audience now feels like shared experience.
A major project at work or home? Goals can change once underway. Perspectives are different in the middle of a project than they are at the start. A short intermission, maybe with a cup of coffee or an apple, allows for an assessment of progress, and a reevaluation of the direction forward.
An evening of watching TV? I swear, my house has never gotten the attention that it did when I had television! There was one evening a week when I liked every show on the air from 7 to 10 PM. That was also my housekeeping night. During every commercial break, I’d jump up and furiously tackle a project: change loads from washer to dryer; wipe down the stove and counter tops; sweep a room; dust a shelf; clean a window. It’s amazing how much can be accomplished in five-minute increments!
There were times that I combined housekeeping night with exercise night. Then, the commercial intermissions were spent cleaning house, and the shows were watched while standing on one foot in “tree pose,” holding a plank position or getting in a few sit-ups. When handled correctly, TV – and the intermissions it provides – can be quite worthwhile!
A meal. I think it’s a good idea to take a little intermission before taking a second helping of anything. Time to reflect on the flavors of the meal. Time to decide if I’m still hungry, or just wanting more because it tastes good. Sometimes I take a second helping anyway, but at least I’ve made myself more aware of my motivation. If I’m over-eating because it is delicious, it’s good to know that, and better appreciate the experience.
Sometimes, eight hours in bed can seem like a very long time. After a couple hours of good sleep, I often find myself wide awake. I used to struggle to fall back asleep, concerned about what the following day would be like if I weren’t rested. It seemed the more I worried about it, the more sleep evaded me. Now, I just take a little intermission. I get a glass of water. I read a little bit, make a grocery list or write a letter. If I simply give in to the need for a pause, sleep comes easy.
Then there are vacations: magical breaks from normal life that shake up our senses and help us to see everything clearer. A change in environment or routine gives a basis for comparison, and helps to clarify what we know. With a little distance from the usual day-to-day sights and sounds, it’s easier to appreciate them, on return.
Most days, I enjoy whatever I’m doing. Still, I think every experience is made better by a little intermission!