There are a many good reasons to get out for a walk. Walking has benefits for both my physical and mental health. It strengthens my bones, makes me feel fit, and is a great stress reliever. My dogs love their daily trek down the Fox Lake Road. So much so that, when I wasn’t here to take them, little Blackie Chan set out on his own. It sent my dog-sitting grandson into a panic, and gave me quite a scare, too, but it all turned out okay. Now that I’m back home, I make sure to get them out for their fresh air and exercise.
In October, there are a few more reasons to step out. First, I just received a new book: Walk Your Way to Better: 99 Walks That Will Change Your Life by Joyce Shulman. I’ve only gotten through the prologue and first chapter, but so far find it to be both inspiring and motivating. Second, an on-line course I’m taking today talked about “Gratitude Walking” for good health and peace of mind. Third, the colors are beautiful, and changing daily. Fourth, the weather is outstanding, mild and warm here on Beaver Island. Fifth, winter is coming. No matter how mild this season, it will be followed by cold weather, and snow, and ice that will make walking outside less pleasant often, and sometimes nearly impossible. Better to take advantage when I can.
Finally, and this is new information to me, this is “Walktober!” I learned about it through my friend, Kathy, who writes her blog, Lake Superior Spirit, from the woods of Michigan’s Upper Peninsula. She has, over the years, often been a source of information and enlightenment. This is no exception. She told me (well, me and any other person who is wise enough to read what Kathy has to say) about Robin, who whose blog is Breezes at Dawn, and who had the bright idea to share our October walking experiences. Kathy wrote about a lovely walk with her mother, and inspired me to share my walk as well. Because it’s so lovely out there, today I’m going to share it with a few photos.