Daily Archives: September 12, 2016

Asleep, Awake

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My mind works overtime. When I’m trying to fall asleep, no matter how exhausted my body is, my brain is busy. I run through all the things I should have done and yet need to do. I make lists and plan schedules. I have imaginary conversations. Busy, busy, busy. Until I get out of bed, determined to accomplish enough of something to put my mind to rest.

Then, I’m tired. I can’t think. I can’t focus. I am overwhelmed by the number of things there are to do. Impossible to tackle them all. What one thing can I get done, so that tomorrow, there will be one less thing to face? What will be enough of an accomplishment to make up for the sleep I’m missing? These are my nights.

Sometimes, with a cup of herbal tea, I do some writing. Maybe just a list to help organize my thoughts, or a bit of correspondence, always overdue. Sometimes I’ll tackle a news article, an essay or a blog post, though I’m rarely an inspired writer in the middle of the night. Other times I’ll take on bookkeeping. I may balance my checkbook and pay some bills, or work on the never-ending record-keeping that goes along with the Beacon. Sometimes, I clean.

Too often, I turn on the computer under the guise of working, and instead just waste time. I’ll check the news, then the weather. I’ll see what’s going on in social media. I’ll play a computer game…or two. No matter how unproductively I spend my time, though, it is still not actual rest. The next morning I am tired, with little to show for my lack of sleep.

At night, I am worrying and working over in my mind all the things I need to do. In the daytime, I am fog-brained, sluggish and less productive than I could be if I had gotten a good night’s sleep. This is my dilemma.

 

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